Trusting Your Intuition

We, as humans in this society, have been programmed to go fast. It is all about production, the end game, and we tend to get lost in the numbers and quick solutions. 

But, what if we took a second to slow down enough to listen to our intuition and guides and instead followed the path they are leading us on, one we may not have found otherwise. A way that may get us there quicker, an approach that may teach us a lesson we need to learn to push through. 

But, potentially, you are someone who has a hard time trusting their intuition or that gut feeling, or maybe you have suppressed those emotions for so long, you don't remember; this is a good indication of a blocked third eye chakra.

The third eye chakra is located in the center of your forehead, right between your eyes; it is your intuition, how you will connect to your spirit guides and higher self. It is your inner voice and how you will see visualizations and clarity. However, when the third eye is out of balance, one will feel confused, disconnected, and stuck in their head.

A few ways to create balance within the third eye is; detoxing from heavy metals and pesticides; both block the body's intuition because of their negative effect on the pituitary and pineal gland, which are physical components of the third eye. Incorporate more superfoods within your diet and further decrease the consumption of bodily toxins, including sugar, alcohol, and caffeine. Participate in modalities that allow a connection between the body and mind, including meditation, yoga, exercise, breathe work, and sound baths, to name a few. Slowing down the body to listen will allow you to receive guidance to your purpose in alignment. It is time, as a society, to slow down, relax, and receive. It is time to create an intuitive connection with self. 

It comes down to the slow down; here is your permission to take a break, embark on your preferred modality and listen for guidance to your path of alignment.