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He’s watching me closely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I studied psychology so I could help people and understand human behavior. By all standards I am considered an expert in my field. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have accumulated over 20,000 hours of experience in behavioral he

Iron sharpens iron.
Therapists need therapists.
Healers need healers.
Teachers need teachers.
Coaches need coaches.
Mentors need mentors.

The best in the game have someone right next to them guiding them along the way. As one of my mentors @llin

As an ex-therapist and current executive coach I can say without a shadow of a doubt that every person’s healing journey has it’s own timing.
I’ve worked with clients that heal at the speed of light and other’s where it takes

Don’t forget to create for the sake of creating rather than trying to monetize it or make it “pretty”.
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Allow expressive flow and release. Get out of your head and into your body. Get messy. Make something you think is ugly

You are only bound by your own limitations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We create these elaborate stories to help keep us feeling safe in one season of life but if your don’t re-write your stories they will hold you hostage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you ever fel

Running into the new week with a lunar eclipse and full moon! Swipe to see the eclipse 👉🏼

This is a time release and surrender the things that haven’t been working for you. Offer gratitude for the lessons you learned in this season and allo

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